|
D200 - Qua - Jejum de 36h iniciado as 23:00h
|
95 kg
Lost so far: 29.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 12.42g | Prot: 16.23g | Carbs: 6.89g.
Breakfast: Suco de Limão, Abacate, Sanofi Mobility - Trivance (Colágeno), Ovo Cozido, Café. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|