karoleskid's Journal, 08 Aug 17

LowCarb

View Diet Calendar, 08 August 2017:
948 kcal Fat: 62.61g | Prot: 77.45g | Carbs: 18.13g.   Breakfast: Tirol Nata, Café, Sadia Presunto Cozido Magro, Tirolez Queijo Prato. Lunch: Perdigão Bacon Fatiado, Antarctica Guaraná Zero (Lata), Cebolas, Champignon, Alface, Ovo Cozido, Alcatra. Dinner: Copacol Coração de Frango. Snacks/Other: Nestlé Iogurte Ninho Zero Lactose. more...
1827 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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