Weigh In record (no journal entry) for 09 August 2017
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 4.88g | Prot: 18.98g | Carbs: 181.53g.
Breakfast: Caffè Espresso, Marmellate e Conserve di Albicocche, Mulino Bianco Fette Biscottate Integrali (7.9g), Zymil Latte Scremato senza Lattosio. Lunch: Cetriolo (senza Buccia), Primia Carote Crude, Fagiolini Bolliti. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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FrancyGali's Weight History
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