Weigh In record (no journal entry) for 09 August 2017
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53 kg
Lost so far: 2.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 65.37g | Prot: 97.00g | Carbs: 79.13g.
Breakfast: Aprikosen, Haferflocken, Kaffee mit Milch. Lunch: Quark-Plunder, Grüne Oliven, Rindfleisch, Bratkartoffeln. Dinner: REWE Beste Wahl Ananas Dessertstücke in Ananassaft, Gazi Ziegenkäse, Gelbe Paprika, Hähnchenbrustfilet. Snacks/Other: Aprikosen, Quark-Plunder. more...
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Losing 2.1 kg a Week
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Frau Anna's Weight History
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