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體脂46.7
BMI32
血壓116/70
心跳64
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 65.32g | Prot: 103.13g | Carbs: 48.05g.
Breakfast: 冰咖啡, 麥當勞 (McDonald's) 6塊麥克雞塊. Dinner: 炒青菜, 荷包蛋, 烤牛肉（瘦肉）, 肉鬆, 中華 嫩豆腐. Snacks/Other: 毛豆. more...
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Gaining 3.0 kg a Week
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