Weigh In record (no journal entry) for 09 August 2017
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79 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 62.50g | Prot: 86.32g | Carbs: 167.18g.
Breakfast: Gurke (mit Schale), Scheibletten, Stadtbäckerei Junge Vollkornbrötchen, Mars Mars (51g). Lunch: Géramont Weichkäse mit Joghurt, Rote Linsensuppe. Dinner: Yokebe Yokebe Forte. Snacks/Other: Géramont Weichkäse mit Joghurt, Lidl Nuss Nougat Croissant. more...
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steady weight
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MiniMiauzi's Weight History
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