Weigh In record (no journal entry) for 09 August 2017
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66.3 kg
Lost so far: 10.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 28.55g | Prot: 31.80g | Carbs: 183.95g.
Breakfast: Mamão, Tirol Leite Desnatado. Lunch: Bolo de Banana e Aveia, Bolo de Banana e Aveia, Natural Life Sopa Mista Integral. Dinner: Sopa de Legumes, Sopa de Legumes. Snacks/Other: Toddy Cookies (3), Manteiga (com Sal), Pão Italiano, Pão Italiano, Melão Amarelo. more...
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steady weight
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claudiaott's Weight History
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