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estável mas confiante
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71.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 82.91g | Prot: 64.98g | Carbs: 150.44g.
Breakfast: Mangas, Manteiga (com Sal), Café Brasileiro Café, Piracanjuba Leite sem Lactose, Pão Torrado. Lunch: Lindt 70% Cacau, Banana, Bife de Carne de Vaca, Massa Leve Capeletti de Carne, Seletti Purê de Mandioquinha. Dinner: Azeite de Oliva Extra-Virgem, Tirolez Queijo Gruyère, Ceratti Presunto Cru Fatiado Italiano. Snacks/Other: Lindt 70% Cacau, Marilan Biscoito Amanteigado. more...
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steady weight
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moquadrado's Weight History
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