Weigh In record (no journal entry) for 10 August 2017
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 52.25g | Prot: 72.06g | Carbs: 232.53g.
Breakfast: Sütaş Kakaolu Süt, Patatesli Poğaça. Lunch: Ülker Çikolatalı Gofret, Sütaş Ayran, Dürüm Döner. Dinner: Kızılcık, Sütaş Ayran, Barilla Spagetti. more...
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Gaining 0.7 kg a Week
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