swazzle814's Journal, 24 Feb 10

why cant i stop binging :(

View Diet Calendar, 24 February 2010:
1382 kcal Fat: 32.12g | Prot: 40.54g | Carbs: 248.58g.   Breakfast: kashi cereal honey cinnamon. Lunch: kashi go lean caramel. Dinner: white chocolate strawberry yoplait light. Snacks/Other: quaker cinnamon life, caramel corn rice cake, 100 calorie popcorn, whip cream, oat bread, garden salsa sun chips, fresh red grapes, gala apple. more...
2182 kcal Exercise: Bicycling (slow) - 18/kph - 5 minutes, Bicycling (fast) - 24/kph - 10 minutes, Sitting - 2 hours, Driving - 20 minutes, Desk Work - 4 hours, Sleeping - 4 hours, Resting - 8 hours and 55 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Standing - 3 hours. more...

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Comments 
Sorry for your struggle, but keep trying as a new start each day. I do admire your food choices, though. Health conscious. Keep trying, it will work out.  
24 Feb 10 by member: sweetsirenaty

     
 

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