Weigh In record (no journal entry) for 10 August 2017
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76.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.72g | Prot: 107.31g | Carbs: 51.84g.
Breakfast: Paulus Heidelbeeren, Linessa Joghurt aus Magermilch 0,1% Fett. Lunch: Gekochtes Ei, Aldi Harzer Käse. Dinner: Kohlrabi, Linessa Joghurt aus Magermilch 0,1% Fett, Line Hackfleisch Gemischt 30% Weniger Fett. more...
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Losing 1.1 kg a Week
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riekedoesit's Weight History
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