Weigh In record (no journal entry) for 10 August 2017
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69.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 48.20g | Prot: 57.39g | Carbs: 146.71g.
Lunch: Pâtes (Cuites), Carrefour Veggie Steaks au Soja Petits Légumes. Dinner: Tomates Rouges, Fromage de Chèvre (Mou), Monoprix Gourmet Tapenade Verte, Baguette, Merguez. Snacks/Other: Brugnon, Wasa Léger, Pêches. more...
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Losing 1.4 kg a Week
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speudomen's Weight History
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