Weigh In record (no journal entry) for 10 August 2017
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67.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 39.84g | Prot: 57.09g | Carbs: 105.19g.
Breakfast: Manzana Verde, Svelty Leche sin Lactosa Descremada en Polvo, Quaker Avena Instantánea. Lunch: Repollo, Pasta con Salsa de Carne. Dinner: Tortilla de Acelga, Repollo, Repollo. Snacks/Other: Mi Tierra Semillas de Chia, Colun Yogurt Batido Light. more...
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Losing 2.8 kg a Week
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Pamelita5's Weight History
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