Weigh In record (no journal entry) for 10 August 2017
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 51.11g | Prot: 79.34g | Carbs: 172.05g.
Breakfast: Selecta Avena Instantánea, Clara de Huevo, Huevo Cocido. Lunch: Porotos con Riendas, Ensalada de Lechuga con Verduras Variadas. Dinner: Tomates, Ajo, Cebollas, Pimentón, Zanahoria, Zapallo Italiano, Espinacas, Carne Molida. Snacks/Other: Huevo Cocido, Plátano, Manzanas Fuji. more...
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steady weight
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