Officially39's Journal, 10 Aug 17

Weigh In record (no journal entry) for 10 August 2017
93.4 kg Lost so far: 13.2 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
1329 kcal Fat: 88.25g | Prot: 86.03g | Carbs: 54.70g.   Breakfast: Honeycrisp Apples, Kerrygold Pure Irish Butter, Chicken of the Sea Chunk Light Tuna in Water (Can), Shredded Sharp Cheddar Cheese, Green Peas (Frozen). Lunch: Cucumber (with Peel), Muenster Cheese. more...
Losing 0.8 kg a Week

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Officially39's Weight History


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