vbutler86's Journal, 10 Aug 17

Woke up this morning and saw that I lost 1.5 lbs! My new goal is to be in One-derland by my birthday, Sept. 29. There are no excuses. I'm going to do it!

View Diet Calendar, 10 August 2017:
691 kcal Fat: 31.63g | Prot: 51.14g | Carbs: 50.07g.   Breakfast: Johnsonville Sausage Patty, Grits with Cheese, Metamucil Appetite Control. Snacks/Other: Royalty Nutrition Iso Luxe Pasture Fed Whey Isolate, Gluten Free, Non-GMO, Stevia Sweetened - Chocolate Pearls, Whole Milk. more...
2394 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Comments 
good for you!! 
13 Aug 17 by member: MadameOlenska
Thank you both! :)  
14 Aug 17 by member: vbutler86

     
 

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