Elif2122's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

1109 kcal

Fat: 33.58g | Prot: 65.36g | Carbs: 133.87g. Breakfast: Nescafe Sade, Salatalık, Domatesler. Lunch: Tavuk Döner. Dinner: Tavuk Budu, Pirinç Pilavı. Snacks/Other: Yeşil Çay, Kayısı. more...

1852 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Elif2122's Journal, 05 Aug 17

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Elif2122's Weight History