Weigh In record (no journal entry) for 11 August 2017
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 59.59g | Prot: 52.50g | Carbs: 84.62g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Rama Rama mit Butter, Mischbrot. Lunch: Gut & Günstig Maasdamer (38g), Gut & Günstig Delikatess Wiener Würstchen, Puten Gemüsepfanne. more...
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Losing 0.8 kg a Week
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Lotusbluete80's Weight History
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