graziiiii's Journal, 11 Aug 17

Weigh In record (no journal entry) for 11 August 2017
65.7 kg Lost so far: 5.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2017:
1252 kcal Fat: 43.40g | Prot: 113.50g | Carbs: 104.74g.   Breakfast: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterrabas, Café (Instantâneo), Carne do Peito de Frango (Assado, Cozido), Brigadeiro, Batata-Doce (sem Casca, Cozido, Fervido), Banana Nanica, Royal Fermento em Pó Químico, Canela, Santa Helena Pasta Integral de Amendoim, Quaker Farelo de Aveia, Ovo. more...
Losing 0.2 kg a Week

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graziiiii's Weight History


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