Weigh In record (no journal entry) for 11 August 2017
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 51.21g | Prot: 57.99g | Carbs: 167.73g.
Breakfast: Huevo Cocido, Clara de Huevo, Selecta Avena Instantánea. Lunch: Tomates, Carne en Su Jugo, Arroz Blanco. Dinner: Jumbo Empanada Camaron Queso. Snacks/Other: Manzanas Fuji, Maní Confitado, Huevo Cocido. more...
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Losing 1.4 kg a Week
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