Weigh In record (no journal entry) for 11 August 2017
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56 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 65.92g | Prot: 79.77g | Carbs: 159.24g.
Breakfast: Banana Prata, Chá de Hibisco, Maçã. Lunch: Sadia Rabo de Porco, Batata Doce, Feijão Carioca Cozido, Couve Refogada, Cenouras, Bife de Fígado. Dinner: Donuts de Chocolate com Açucar. more...
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Losing 1.1 kg a Week
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Bete.carvalho's Weight History
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