Weigh In record (no journal entry) for 11 August 2017
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89.5 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 22.24g | Prot: 41.71g | Carbs: 11.16g.
Lunch: Salada Vinagrete, Couve Manteiga Crua, Repolho Verde, Peito de Frango no Forno, Grelhado ou Assado, Bife de Carne de Vaca. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 0.3 kg a Week
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GabrielaCardoso€'s Weight History
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