Weigh In record (no journal entry) for 12 August 2017
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79.1 kg
Lost so far: 32.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 13.03g | Prot: 11.62g | Carbs: 116.36g.
Breakfast: Honey, Jungle Oats. Lunch: PnP Double Cream Yogurt Plain, Apples. Dinner: SAB Black Label Beer. more...
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Losing 7 kg a Week
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HesterNorris's Weight History
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