Weigh In record (no journal entry) for 12 August 2017
|
77.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2418 kcal
|
Fat: 18.48g | Prot: 43.13g | Carbs: 311.45g.
Breakfast: Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Blandvetebröd. Lunch: Mojito. Dinner: K-Salat Lyx Potatissallad. Snacks/Other: Bacardi Breezer. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|