Weigh In record (no journal entry) for 12 August 2017
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67.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 5.89g | Prot: 14.10g | Carbs: 37.01g.
Breakfast: Bauducco Torrada Light Integral, Hércules Leite Desnatado, Tirolez Requeijão Cremoso Light, 3 Corações Cappuccino Diet. Snacks/Other: Ponkan. more...
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Gaining 1.8 kg a Week
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