Weigh In record (no journal entry) for 12 August 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 66.42g | Prot: 56.02g | Carbs: 139.31g.
Breakfast: Banana, Panetto Pão de Forma de Chia, Planta Manteiga. Lunch: Bimbo Pao Thins, Continente Fiambre De Peru. Dinner: Milbona Skyr Mirtilos, Azeite, Tomates, Continente Queijo Mozzarella Fresca. Snacks/Other: Planta Manteiga, Jumbo Pão de Chia, Bola de Berlim, Melão, Melancia. more...
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1833 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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anasimoes1972's Weight History
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