Weigh In record (no journal entry) for 12 August 2017
|
68.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 91.36g | Prot: 110.84g | Carbs: 10.62g.
Breakfast: Layenberger Protein Müsli Ananas Maracuja, Bulletproof Coffee. Lunch: Milch (Vollmilch), Olivenöl, Hofer Schweinslungenbraten. more...
|
steady weight
|
|
india66w's Weight History
|