Date Started: 25 Jan 16

Date	Weight	How closely followed?	Goal weight: 65.5 kg Start Weight: 80 kg
26 Jan 22	71.2 kg	Reasonably Well
30 Jun 20	72.8 kg	Reasonably Well
31 Mar 20	77.4 kg	Reasonably Well
03 Mar 20	79.8 kg	Reasonably Well
06 Feb 20	82.8 kg	Reasonably Well
08 Jan 20	84.2 kg	Reasonably Well
20 Nov 19	84.3 kg	Reasonably Well
16 Nov 19	84.9 kg	Reasonably Well
13 Nov 19	85.3 kg	Reasonably Well
12 Nov 19	85.5 kg	Reasonably Well
11 Nov 19	87 kg	Reasonably Well
03 Sep 19	81.3 kg	Poorly
16 Mar 18	77.5 kg	Poorly
31 Aug 17	71.5 kg	Not Applicable
24 Jul 17	72.8 kg	Poorly
03 Apr 17	70.4 kg	Reasonably Well
20 Mar 17	69.2 kg	Reasonably Well
13 Mar 17	69.7 kg	Reasonably Well
09 Mar 17	70.3 kg	Reasonably Well
06 Mar 17	70.7 kg	Not Applicable
28 Nov 16	72 kg	Reasonably Well
21 Nov 16	73 kg	Reasonably Well
16 Nov 16	74 kg	Reasonably Well
02 Nov 16	74.4 kg	Reasonably Well
25 Oct 16	75.2 kg	Poorly
08 Sep 16	74 kg	Poorly
10 Jun 16	72.6 kg	Reasonably Well
09 Jun 16	73.1 kg	Poorly
25 May 16	71.8 kg	Reasonably Well
18 May 16	72.2 kg	Reasonably Well
16 May 16	72.8 kg	Poorly
11 May 16	69.5 kg	Reasonably Well
06 May 16	69.7 kg	Reasonably Well
04 May 16	70.3 kg	Reasonably Well
03 May 16	70.6 kg	Reasonably Well
02 May 16	71.1 kg	Poorly
26 Apr 16	70.7 kg	Reasonably Well
22 Apr 16	71.6 kg	Reasonably Well
20 Apr 16	72.5 kg	Reasonably Well
18 Apr 16	73 kg	Poorly
14 Apr 16	71 kg	Poorly
11 Apr 16	70.5 kg	Reasonably Well
08 Apr 16	70.8 kg	Reasonably Well
05 Apr 16	71.7 kg	Reasonably Well
03 Apr 16	72.2 kg	Reasonably Well
31 Mar 16	73 kg	Poorly
24 Mar 16	72.5 kg	Reasonably Well
22 Mar 16	73.1 kg	100%
21 Mar 16	73.4 kg	Reasonably Well
20 Mar 16	73.7 kg	Reasonably Well
19 Mar 16	74 kg	Reasonably Well
18 Mar 16	74.6 kg	100%
14 Mar 16	76 kg	Poorly
11 Mar 16	74.7 kg	Reasonably Well
05 Mar 16	75 kg	Reasonably Well
01 Mar 16	76.1 kg	Reasonably Well
27 Feb 16	76.7 kg	Reasonably Well
26 Feb 16	77.5 kg	Reasonably Well
22 Feb 16	80 kg	Poorly
16 Feb 16	78.3 kg	Poorly
03 Feb 16	79 kg	Poorly
25 Jan 16	80 kg	Not Applicable

Date Started: 01 Jan 13

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72 kg
28 Jan 13	71.2 kg	Reasonably Well
01 Jan 13	72 kg	Not Applicable