Weigh In record (no journal entry) for 13 August 2017
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123 kg
Lost so far: 5.3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 9.74g | Prot: 7.30g | Carbs: 43.01g.
Breakfast: Uno Kepekli Ekmek, Lavache Quirit Üçgen Peynir. Lunch: Yoğurt. more...
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steady weight
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becankaya's Weight History
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