Weigh In record (no journal entry) for 13 August 2017
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77.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 103.76g | Prot: 107.65g | Carbs: 239.16g.
Breakfast: Сыр Домашний, Свежевыжатый Яблочный Сок, Мёд, Овсяная Каша на Воде, Гиагинский Молзавод Масло Топленое, Organic Life Масло Черного Тмина. Lunch: Салат из Свеклы с Чесноком, Гречка Вареная. Dinner: Сыр Домашний, Свекла Вареная, Фасоль (без Соли, Отварная). Snacks/Other: Чай с Лимоном. more...
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2086 kcal
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Exercise:
Sleeping - 8 hours and 59 minutes, Stretching (yoga) - 10 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 36 minutes. more...
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Gaining 0.1 kg a Week
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89266013324's Weight History
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