Weigh In record (no journal entry) for 13 August 2017
|
68.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 64.25g | Prot: 68.77g | Carbs: 174.78g.
Breakfast: Parmalat Leite UHT Integral, Massa Leve Pão de Queijo. Lunch: Morangos, Nestlé Moça Docinho Beijinho, Brigadeiro, Cotuba Refrigerante, Pele e Carne da Coxa de Frango, Rondelli de Presunto e Queijo, Brahma Brahma Chopp. Dinner: Cenouras, Fandangos Fandangos Presunto, Tang Refresco em Pó. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Longo de Castro's Weight History
|