Run/Walk (5.8/3.1/6.1 mph; 0.9/0.1): 1.0 miles: 11:05 High Risk: 0 pts
|
1610 kcal
|
Fat: 57.47g | Prot: 55.29g | Carbs: 221.28g.
Breakfast: Coffee with Cream, Lender's Onion Bagel. Lunch: Whole Milk, Campbell's Bean with Bacon Soup, Peanut Butter and Jelly Sandwich. Dinner: Amy's Ravioli Bowl, Blue & Roquefort Cheese Salad Dressing, Newman's Own Balsamic Vinaigrette Dressing. Snacks/Other: Swiss Miss Chocolate Vanilla Swirl Pudding. more...
|
|
2109 kcal
|
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Running - 10/kph - 9 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|