Weigh In record (no journal entry) for 13 August 2017
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 43.55g | Prot: 96.07g | Carbs: 4.58g.
Breakfast: Panini Low Carb. Lunch: Rúcula, Giraffas Salada de Alface e Tomate sem Molho Italiano, Pernil Assado. Dinner: Piracanjuba Queijo Prato. more...
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Losing 1.8 kg a Week
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Katielyduarte's Weight History
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