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Stayed up and read until 5am and then slept until about1:30. Felt fine but sure not my normal pattern....but I didn't eat breakfast or lunch and stayed good at supper, plan on nothing after nine so that would be av16hour fast. Angie called about 1 and had slept in also as after working all day yesterday she went back out after supper to a local plant and stripped and waxed all the floors, good thing she's younger as I sure couldn't do it. Will call Eloise later
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474 kcal
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Fat: 13.30g | Prot: 16.19g | Carbs: 72.39g.
Dinner: Sonic Grilled Cheese Sandwich, Stir Fried Vegetables, Uncle Ben's Basmati Rice, Doc Green's Grilled Zucchini & Yellow Squash, Heinz Tomato Ketchup. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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3192 kcal
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Exercise:
Spa - 30 minutes, Exercising in hot tub - 30 minutes, Singing - 1 hour, Watching TV/Computer - 1 hour, Reading - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Cooking - 1 hour, Stretching (yoga) - 30 minutes. more...
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