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1681 kcal
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Fat: 45.26g | Prot: 69.56g | Carbs: 221.09g.
Lunch: Lidl Crème Liquide Légère 15%, Uncle Ben's Riz Long Grain (Cuit), Poivrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Douce France Émincés de Filets de Poulet. Dinner: Noix de Coco, P'tit Déli Sablés Fourrés Cacao, Delisse Crème Entière Liquide, Barilla Penne Rigate. Snacks/Other: Rhum, Bio Village Son d'avoine, Oeuf, Rigoni di Asiago Nocciolata, Béghin Say Sucre Poudre, Marque Repère Lait Demi Écrémé, Banane. more...
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1640 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Johanna_Villa's Weight History
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