Sally Forest's Journal, 14 Aug 17

Slept well, up at 9:30. Left to go do errands about 11am. Went to golden chick then went around the mall and did 3,000 steps. Then to MDs and then home Angie has done yard and came by to get credit card to go get new weed eater. Will talk to Eloise later.

View Diet Calendar, 14 August 2017:
1264 kcal Fat: 51.80g | Prot: 28.10g | Carbs: 164.90g.   Breakfast: Hardee's Small Hamburger. Lunch: Chick-fil-A Waffle Potato Fries (Small). Dinner: Clancy's Kettle Chips Original, Golden Chick Yeast Roll, Heinz Tomato Ketchup, Doc Green's Grilled Zucchini & Yellow Squash, Uncle Ben's Basmati Rice. more...
3448 kcal Exercise: Sitting - 3 hours, Grocery Shopping - 1 hour, Driving - 1 hour, Cooking - 1 hour, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Singing - 1 hour, Watching TV/Computer - 1 hour, Reading - 6 hours. more...

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Sally Forest's Weight History


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