ZaraZombie's Journal, 14 Aug 17

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Weigh In record (no journal entry) for 14 August 2017

57.5 kg Lost so far: 32.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

777 kcal

Fat: 23.03g | Prot: 49.60g | Carbs: 96.54g. Breakfast: Papa al Horno (Comiéndose la Cáscara), Nature's Best Isopure Zero Carb. Lunch: Bife de Chorizo. Dinner: Starbucks Chai Tea Latte (Grande). Snacks/Other: Kirkland Signature Pasas Cubiertas De Chocolate Con Leche. more...

1612 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ZaraZombie's Weight History

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ZaraZombie's Journal, 14 Aug 17

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ZaraZombie's Weight History