Weigh In record (no journal entry) for 15 August 2017
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 24.13g | Prot: 30.32g | Carbs: 145.77g.
Breakfast: Mele Golden Delicious, Pesca Noce, Misura Biscotti Fibrextra Integrali, Coop Tisana Digestiva Finocchio Liquirizia Melissa. Lunch: Mele Golden Delicious, Pasta al Forno, Roast Beef. Dinner: Cono Gelato. more...
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Losing 2.8 kg a Week
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angelo2525's Weight History
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