angelo2525's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
66.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
885 kcal Fat: 24.13g | Prot: 30.32g | Carbs: 145.77g.   Breakfast: Mele Golden Delicious, Pesca Noce, Misura Biscotti Fibrextra Integrali, Coop Tisana Digestiva Finocchio Liquirizia Melissa. Lunch: Mele Golden Delicious, Pasta al Forno, Roast Beef. Dinner: Cono Gelato. more...
Losing 2.8 kg a Week

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angelo2525's Weight History


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