Weigh In record (no journal entry) for 15 August 2017
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55 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 82.14g | Prot: 82.03g | Carbs: 170.18g.
Breakfast: Peras. Lunch: Batata Doce, Chuchu, Quero Feijão Carioca, Tomates, Couve Refogada, Coxa de Frango no Forno, Grelhada ou Assada, Sadia Coração de Frango, Sadia Coração de Frango. Dinner: Abacate. Snacks/Other: Cheetos Salgadinho, Mexerica, Casa do Pão de Queijo Pão de Queijo Tradicional, Lacta Bombom Sonho de Valsa. more...
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Losing 3.5 kg a Week
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Bete.carvalho's Weight History
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