Weigh In record (no journal entry) for 13 March 2012
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94.3 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 66.25g | Prot: 64.14g | Carbs: 323.92g.
Breakfast: Dr. Pepper (20 oz), bojangles fries, bojangles. Lunch: raspberries, blueberries, strawberries, baby spinach, kraft american cheese, miracle whip light, health nut, deli chicken breast. Dinner: suddenly! pasta salad, Fat Free Raspberry Vinaigrette, pecans, raspberries, baby spinach. more...
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3215 kcal
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Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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lnpatino's Weight History
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