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1034 kcal
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Fat: 60.90g | Prot: 54.55g | Carbs: 73.90g.
Breakfast: Batata Doce Cozida, Suco de Laranja com Couve. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Couve-Flor Cozida (de Couve-Flor Fresca), Ovo Mexido, Couve Refogada. Dinner: Piracanjuba Creme de Leite, Café com Açúcar, Cebolas, Tirolez Requeijão Cremoso, Tomates, Tirolez Ricota Fresca, Ovo Mexido. Snacks/Other: Frimesa Iogurte Natural Integral. more...
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1923 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Marina Wall's Weight History
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