Weigh In record (no journal entry) for 16 August 2017
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
569 kcal
|
Fat: 16.69g | Prot: 54.56g | Carbs: 48.52g.
Breakfast: Sprite Sprite Refrigerante, Coca-Cola Refrigerante. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Carne de Porco do Lombo (Lombo, Magra), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Limão, Bicarbonato de Sódio. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid Rios's Weight History
|