Weigh In record (no journal entry) for 17 August 2017
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90.1 kg
Lost so far: 12.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.09g | Prot: 66.73g | Carbs: 25.76g.
Breakfast: Соус Салата "Цезарь" (Низкокалорийный), Пангасиус. Lunch: IL Патио Салат Цезарь с Куриной Грудкой. more...
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Losing 2.8 kg a Week
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Afrodisha's Weight History
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