Weigh In record (no journal entry) for 17 August 2017
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 15.70g | Prot: 33.87g | Carbs: 44.68g.
Breakfast: Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sabor Light Bobo de Frango. Snacks/Other: União Açúcar Fit, Nestlé Creme de Leite, Morangos. more...
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Losing 0.1 kg a Week
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naiarapontes's Weight History
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