Weigh In record (no journal entry) for 17 August 2017
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94.2 kg
Lost so far: 29.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.79g | Prot: 77.23g | Carbs: 86.05g.
Breakfast: Hard-Boiled Egg. Lunch: Chicken Meat and Skin (Roasting, Roasted, Cooked). Dinner: Maizoro Corn Flakes, Fiber Cookies Galletas de Fibra con Manzana, Lala Leche Light. Snacks/Other: Omnilife Cafezzino de Olla Supreme, Coffee (Instant), Apples. more...
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Losing 0.2 kg a Week
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ievazquez's Weight History
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