Weigh In record (no journal entry) for 17 August 2017
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74.9 kg
Lost so far: 25 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 33.28g | Prot: 106.96g | Carbs: 168.50g.
Breakfast: Keitetty Kananmuna, Dolce Gusto Cappucino Skinny/Light, Mantelit, Vadelmat, Milbona Rasvaton Maitorahka. Lunch: Fazer Amica Hernekeitto, Burgundinpata, Hätälä Onkimiehen Kalapihvi, Punajuuret (Tuoreet, Kypsennetty), Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: GoGreen Luomu Papumix, Vesimeloni. Snacks/Other: Valkoviini, Kuohuviini, Banaanit, Skyr Uuniomena. more...
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Losing 3.2 kg a Week
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Bellissina's Weight History
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