Weigh In record (no journal entry) for 14 March 2012
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 4.50g | Prot: 13.00g | Carbs: 11.00g.
Breakfast: Visalus Flavor Mix - Orange, Almond Milk, Visalus Shake Mix, Water. more...
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Losing 3.2 kg a Week
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Emerald17's Weight History
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