Weigh In record (no journal entry) for 26 February 2010
|
56.3 kg
Lost so far: 2.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2010:
|
1086 kcal
|
Fat: 28.98g | Prot: 46.76g | Carbs: 166.18g.
Breakfast: Yellow Cake (with Vanilla Frosting), Grilled Chicken, Instant Oatmeal - Peaches & Cream. Lunch: broccoli, succotash. Dinner: roll, Chicken Gravy (Canned), Instant White Rice. Snacks/Other: home made chocolate ice cream, Rold Gold Classic Style Tiny Twists Pretzels. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|