kmaxwell08's Journal, 26 Feb 10

weight 119.8
arms 11
chest 37
bra band 29 1/2
waist 29
hips 34 3/4
thighs 19

View Diet Calendar, 26 February 2010:
1354 kcal Fat: 27.79g | Prot: 81.71g | Carbs: 142.42g.   Breakfast: dannon light and fit vanilla yogurt, strawberries, blueberries, nonfat milk. Lunch: tortilla chips on the border, pico de gallo, fajita vegetables, chicken fajita meat, corn tortilla, frozen margarita, water. Dinner: lemon juice great value, water, olive oil, broccoli, baby carrots, Pan Seared Tilapia. Snacks/Other: cantaloupe, nonfat milk, coconut, coconut water. more...
1957 kcal Exercise: Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Pilates - 28 minutes, Shopping - 4 hours and 30 minutes, Driving - 1 hour, Desk Work - 3 hours and 30 minutes, Resting - 5 hours and 52 minutes, Sleeping - 8 hours. more...

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