Weigh In record (no journal entry) for 18 August 2017
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79.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.91g | Prot: 34.27g | Carbs: 170.99g.
Breakfast: Lidl Fruchtaufstrich Erdbeer Confifrucht, Milbona Die Leichte Butter, Grafschafter Pfunds-Schnitten, Kaffee. Lunch: Zwetschgen, Rügenwalder Mühle Grobe Teewurst, Grafschafter Pfunds-Schnitten. Dinner: Lidl Dänischer Belcavo, Lero Food Riesen Eierpfannkuchen. Snacks/Other: Gelato Classico Vanille Eissticks, Chiquita Banane. more...
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Losing 0.1 kg a Week
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gerli1946's Weight History
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